Solar Yoga Center of St. Louis

6002 Pershing Ave. St. Louis, MO 63112

Gnana Yoga

the study of topics related to the spiritual practices of yoga and yoga philosophy.
Prenatal Yoga

Hatha Yoga created to benefit and meet the needs of the pregnant woman.
Yoga Intermediate

An energetic and vigorous practice of yoga.
Hatha Yoga

A practice of bodily disciplines and breathing to increase stamina and to strengthen the internal organs and glands. Hatha Yoga helps free the body from aches and pains, stress, and disease. Hatha yoga enables the student to concentrate on the development of the mind and spirit without interference from the body. Hatha yoga benefits our health physically, emotionally, and spiritually.
Yoga Beginning

For those new to yoga, covers yoga basics.

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